SMART Exercise Clinics

Seniors Maintaining Active Roles Together (SMART)

Certified VON volunteer instructors lead high, mid and low mobility exercise classes for seniors as well as adults with a disability. Clinics are structured to improve balance, cardiovascular health, strength and a general sense of well-being.

This program is available in the City of London, Middlesex and Elgin Counties.

 

Contact us for more information on our SMART Exercise Clinics.